Eco-Mobility and Empowered Sustenance

Many vegetarians I know avoid all forms of meat—poultry, pork, beef, eggs, water-borne animals—but do consume another form of it: Dairy. There’s a reason why plant-based nutritionists call dairy its less-appealing moniker “liquid meat”. I’ll get to that later. First, let me tell you why I shunned taking all forms of dairy products (milk, cheese, […]

So, you’ve been given a very unwanted Holiday gift of a diagnosis by your very concerned family doctor. He or she says your cholesterol is too high, and so is your blood sugar. You’re on the shortlist of those most likely to kick the bucket with a heart attack or a stroke anytime within this