Walnuts can reduce stress, new study shows
Findings of a new study indicate that eating walnuts can reduce stress, and improve mental health and sleep among university students. (Photo credit: Engin Akyurt) Excerpts from the article: “According to the American Institute of Stress, 8 in 10 university students experience frequent bouts of stress, and 61% of students seek counseling for anxiety, depression, […]
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